The Best Fall Prevention Program

  • 3 February, 2020

The best fall prevention program consists of exercises designed to improve strength, balance, agility and coordination. Please remember to consult your physician before beginning any workout program, and if you … Continue Reading →


Get the spring back in your step!

  • 3 February, 2020

Spring has finally sprung. The trees are budding, the flowers are blooming, and sunshine lingers a few more minutes every day. It’s time to shed our winter coats. Spring is … Continue Reading →


CBD and Your Pets

  • 3 February, 2020

When it comes to your pet, you’d do anything for them. That’s why when they are in pain and discomfort, relieving that is of your top priority. Using pure CBD … Continue Reading →


The China Study: Benefits of a Whole-Food, Plant-Based DIet

  • 3 February, 2020

Eat more protein, eat less carbs, eat chocolate, no grains, eat organic, eat whatever you like, eat only raw.  I’m exhausted just thinking about all the do’s and don’ts, and … Continue Reading →


Valentine’s Day eats and treats: Sweet, Luscious Snacks for Loved Ones

  • 3 February, 2020

Valentine’s Day naturally brings thoughts of hearts, flowers, sweetness and love. Because it also occurs during American Heart Month, it’s a perfect opportunity to start taking care of your own … Continue Reading →


Men’s Health Matters: 5 tips to maintain overall wellbeing

  • 3 February, 2020

While family history and age cannot be changed, there are everyday steps men can follow to take charge of their health, including prostate health, and maybe even prevent problems down … Continue Reading →


5 Tips to Refresh Your Home in the New Year

  • 3 February, 2020

Each new year gives you the chance to reset and start new routines. When you’re considering new approaches to healthy living – whether eliminating or adding habits to improve your … Continue Reading →


How AI is Transforming Life at Home by Thinking of You

  • 27 November, 2019

We all love the idea of having a washer, refrigerator or smart appliance that gives us important messages and guides our next steps. But not all smart technology is alike. … Continue Reading →


7 ways to protect yourself from Medicare fraud

  • 27 November, 2019

Every year, many seniors are targeted by scammers who want to steal their Medicare numbers to do things like rack up fake health care charges and commit identity theft. These … Continue Reading →


The Perfect Sauce to Pair with a Roast

  • 27 November, 2019

Creating a crowd-pleasing holiday center-piece starts with choosing a flavorful, tender cut of meat. This year, you can make a holiday roast to remember with an elegant cut from Omaha … Continue Reading →