Orthopaedics and you…

  • 24 November, 2020

Maybe you’ve grown used to that persistent creaking in your knees. Or maybe the ache in your hips is new to you. No matter what kind of pain you’re feeling, … Continue Reading →


Complete Day-to-Day Tasks With Ease and Occupational Therapy

  • 24 November, 2020

An Occupational Therapist works with you to help you achieve a fulfilled life, through, the use of activity designed to achieve functional outcomes which promote health, prevent injury and improve … Continue Reading →


Balance & Dizziness

  • 24 November, 2020

Many people seek chiropractic care for low back, mid-back, neck pain, and pain in the extremities, but what about balance and/or dizziness, as they often go together? Can chiropractic management … Continue Reading →


Improve Your Mental Health with Better Sleep

  • 24 November, 2020

For some, the holidays may be the happiest season of all, but for others the hectic pace and endless to-do lists can take a real toll on their mental health. … Continue Reading →


Build a Better Health Care Budget

  • 24 November, 2020

Managing a chronic disease takes plenty of special planning and attention, and in many cases, a lot of money. In some cases, the expenses associated with disease management are overwhelming, … Continue Reading →


How to boost mood and memory at home

  • 2 October, 2020

Society has become much better at recognizing the importance of mental wellness practices. It’s now common knowledge that exercise, a healthy diet and quality sleep are essential to both physical … Continue Reading →


Are you a classic or a jalopy?

  • 2 October, 2020

Do you ever look around and see people your age that seem much younger, spryer, more energetic than you? They are cruising around, enjoying their lives, looking and feeling much … Continue Reading →


It’s Time for Medicare Enrollment

  • 2 October, 2020

If you are about to turn 65, retired and are taking Social Security payments, enrollment in Medicare will be automatic as of the first day of your 65th birthday month. … Continue Reading →


Improve Range of Motion with INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION

  • 2 October, 2020

Instrument Assisted Soft Tissue Mobilization (IASTM) is a modern form of traditional Chinese medicine. IASTM is a non-invasive treatment where a therapist uses uniquely designed stainless steel tools to break … Continue Reading →