How to boost mood and memory at home

  • 2 October, 2020

Society has become much better at recognizing the importance of mental wellness practices. It’s now common knowledge that exercise, a healthy diet and quality sleep are essential to both physical … Continue Reading →


Are you a classic or a jalopy?

  • 2 October, 2020

Do you ever look around and see people your age that seem much younger, spryer, more energetic than you? They are cruising around, enjoying their lives, looking and feeling much … Continue Reading →


It’s Time for Medicare Enrollment

  • 2 October, 2020

If you are about to turn 65, retired and are taking Social Security payments, enrollment in Medicare will be automatic as of the first day of your 65th birthday month. … Continue Reading →


Improve Range of Motion with INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION

  • 2 October, 2020

Instrument Assisted Soft Tissue Mobilization (IASTM) is a modern form of traditional Chinese medicine. IASTM is a non-invasive treatment where a therapist uses uniquely designed stainless steel tools to break … Continue Reading →


What Happened to The Family Doctor?

  • 24 July, 2020

How many people remember the family doctor who came carrying a black bag and had a familiar face everyone knew? He knew your parents or grandparents and treated them for … Continue Reading →


Professional Skin Therapy for Your Health

  • 24 July, 2020

What is a professional skin therapist and why should you see one? This is a question I hear a lot. A professional skin therapist is a state licensed professional that … Continue Reading →


How does telehealth really compare to in-person health care?

  • 24 July, 2020

Following the outbreak of the COVID-19 pandemic in the United States, the adoption of telehealth services has been on the rise and people are turning to digital technology more than … Continue Reading →


Your eyes are a window to your health: Why you need regular exams

  • 24 July, 2020

Like many Americans, you may be putting off regular health appointments like eye exams because of the COVID-19 pandemic. In addition, your optometrist may have been closed for some time, … Continue Reading →


Melanoma Can’t Wait – What Everyone Should Understand About This Deadly Cancer

  • 1 June, 2020

While the summer months often serve as an important reminder on the dangers of sun exposure, many people may not realize that skin cancer can happen to anyone at any … Continue Reading →


Reduce Your Risk of Another Heart Attack or Stroke

  • 1 June, 2020

After a heart attack or stroke, as many as 1 in 4 survivors will have another one. However, lifestyle changes and working closely with your doctor to manage your health … Continue Reading →