Make the Most of Holiday Gatherings This Year

  • 24 November, 2020

The holiday season may look different this year, but family, friends, gratitude and good food never go out of style. This year, you can make the most of your intimate … Continue Reading →

Improve Your Mental Health with Better Sleep

  • 24 November, 2020

For some, the holidays may be the happiest season of all, but for others the hectic pace and endless to-do lists can take a real toll on their mental health. … Continue Reading →

Build a Better Health Care Budget

  • 24 November, 2020

Managing a chronic disease takes plenty of special planning and attention, and in many cases, a lot of money. In some cases, the expenses associated with disease management are overwhelming, … Continue Reading →

How to boost mood and memory at home

  • 2 October, 2020

Society has become much better at recognizing the importance of mental wellness practices. It’s now common knowledge that exercise, a healthy diet and quality sleep are essential to both physical … Continue Reading →

It’s Time for Medicare Enrollment

  • 2 October, 2020

If you are about to turn 65, retired and are taking Social Security payments, enrollment in Medicare will be automatic as of the first day of your 65th birthday month. … Continue Reading →

4 ways to help keep your dog protected and happy this summer

  • 24 July, 2020

With the country beginning to reopen, don’t forget about your pet. While you return to your favorite summer activities including hiking and swimming with your dogs, it is important to … Continue Reading →

How to use the 6 dimensions of wellness to choose senior living

  • 1 June, 2020

“Life is a great big canvas, and you should throw all the paint on it you can,” wrote Danny Kaye, beloved Hollywood performer. Kaye’s advice certainly reflected his colorful career. … Continue Reading →

Upgrade Your Outdoor Living Space

  • 1 June, 2020

Home improvement projects aren’t limited to indoors. In fact, not only can upgrades to areas outside the house expand your livable space, they can also increase your home’s value. Outdoor … Continue Reading →

CBD and Your Pets

  • 3 February, 2020

When it comes to your pet, you’d do anything for them. That’s why when they are in pain and discomfort, relieving that is of your top priority. Using pure CBD … Continue Reading →

5 Tips to Refresh Your Home in the New Year

  • 3 February, 2020

Each new year gives you the chance to reset and start new routines. When you’re considering new approaches to healthy living – whether eliminating or adding habits to improve your … Continue Reading →