posture

People with arthritis often benefit from physical therapy. Our physical therapists can teach you how to work out stiffness without further damaging your joints. Physical therapy is useful after an injury, such as from a fall, and after joint surgery, especially for artificial joint replacement. If you’ve been diagnosed with osteoarthritis in your knee, hip, shoulder, or other joints, you probably want to know how to relieve your joint pain. To achieve these goals, our physical therapists may combine some strategies such as: Maintain or Increase Joint Range of Motion Osteoarthritis can make a joint stiff. Physical therapy can improve READ MORE >>