Spring cleaning tips for your hardwood floors

  • 29 March, 2019

Spring has sprung! Time to spruce up your home, clean out those dusty corners and say goodbye to winter. You’re not alone in the spring cleaning adventure – according to … Continue Reading →


3 Ways to Make Your Heart Healthier

  • 29 March, 2019

Did you know that heart disease is the leading cause of death in the United States? One in four people die from it each year, according to the Centers for … Continue Reading →


Keep Cool on the Grill: Refreshing dairy-infused dishes for warm days

  • 29 March, 2019

Keep your kitchen cool and comfortable with grilled meals that banish the heat to the outdoors. Crisp, fresh greens and a perfect blend of spices and savory ingredients make each … Continue Reading →


Feet, knees or hips hurt? A Big Problem as we Age!

  • 29 March, 2019

Do you have a tendency to ignore your feet? With 28 movable bones in each foot, what happens when your feet are out of alignment? This can cause trauma that … Continue Reading →


Why are CBD products impacting so many lives? Learn more about this natural remedy to some of our most common ailments

  • 29 March, 2019

Everyone seems to be talking about CBD these days. From celebrities to athletes, from the elderly to the young, the popularity of CBD appears to cross all generations and lifestyles. … Continue Reading →


Gardening Tips for your Azaleas

  • 30 January, 2019

As winter’s cold continues in the beginning of the year, many people look forward to the “Spring Season” especially gardeners who plan to landscape their homes or create unique gardens for … Continue Reading →


Exquisite Eating: Small plates to make for appealing dishes

  • 30 January, 2019

(Family Features) Imagine treating yourself and your dinner guests to a delicious, restaurant-caliber meal without leaving your dining room or hiring a personal chef. Small plates, also known as tapas, … Continue Reading →


“A” = Anti Aging: Why Vitamin A is beneficial

  • 30 January, 2019

The foods you eat every day must provide the nutrients you need to thrive and Vitamin A is one of those essential nutrients. Vitamin A is needed for eye health … Continue Reading →


50 or over? Why you may want to consider new shingles vaccine

  • 30 January, 2019

(BPT) – When it comes to vaccines this time of year, influenza is often top-of-mind – and it should be, with as many as 35 million cases expected this flu … Continue Reading →


5 steps to the retirement of your dreams

  • 30 January, 2019

(BPT) – A recent study finds that 52 percent of American households are at risk of not being able to carry their current lifestyle into retirement. This is an increase … Continue Reading →