Your Path to Better Health

  • 8 February, 2021

The path to better health starts with you! The first step is to take control. You may need advice on health and lifestyle goals or help dealing with a pre-existing … Continue Reading →


LSVT BIG® for Parkinsons Disease

  • 8 February, 2021

LSVT stands for Lee Silverman Voice Treatment. LSVT BIG was designed to address movement deficiencies in those that suffer from Parkinson’s Disease. Our Physical therapists work with you to increase … Continue Reading →


Vitamin C: The Super Nutrient

  • 8 February, 2021

V itamin C is an essential water soluble nutrient, also known as L-ascorbic acid, that the body can’t make so it is an essential dietary nutrient, which means it must … Continue Reading →


4 tips to help seniors exercise during the pandemic

  • 8 February, 2021

By now, most seniors are aware that they’re among the most vulnerable demographic groups when it comes to contracting COVID-19. A recent nationwide poll by Tivity health, a national provider … Continue Reading →


A Fresh, Flavorful Take on Family Dinner

  • 8 February, 2021

If your family ever gets stuck in a dinner routine rut, it can feel like you’re eating the same recipes over and over again. However, this fresh and unique recipe … Continue Reading →


5 reasons it’s still important to get your flu shot

  • 8 February, 2021

As our country grapples with the COVID-19 pandemic, the threat of the pandemic will become more complicated by increasing cases of the flu, making more people ill and putting further … Continue Reading →


Take Advantage of Telemedicine for Better Health

  • 8 February, 2021

If there is a silver lining to the challenges the past year created for families, it may be the growth, availability and affordability of virtual care for medical and mental … Continue Reading →


Make the Most of Holiday Gatherings This Year

  • 24 November, 2020

The holiday season may look different this year, but family, friends, gratitude and good food never go out of style. This year, you can make the most of your intimate … Continue Reading →


Orthopaedics and you…

  • 24 November, 2020

Maybe you’ve grown used to that persistent creaking in your knees. Or maybe the ache in your hips is new to you. No matter what kind of pain you’re feeling, … Continue Reading →


Complete Day-to-Day Tasks With Ease and Occupational Therapy

  • 24 November, 2020

An Occupational Therapist works with you to help you achieve a fulfilled life, through, the use of activity designed to achieve functional outcomes which promote health, prevent injury and improve … Continue Reading →