How to Choose Quality Vitamins and Supplements

More than half of Americans take an over-the-counter vitamin or dietary supplement, but many may not realize that the quality of these products can vary greatly. Because supplements are not regulated by the Food and Drug Administration like other medicines, not all are quality products. When choosing a vitamin or other supplement, checking for independent verification can help ensure quality. A recent study in the "Journal of Clinical Sleep Medicine" found that the amount of actual melatonin in 71% of supplements is off by a 10% margin, meaning that labels of many melatonin substances do not accurately reflect how much READ MORE >>

How to Choose Quality Vitamins and Supplements2022-05-18T15:13:42-04:00

A to Zinc Health Store & Smoothie Bar

Welcome to A to Zinc! Your one-stop shop for health, wellness and nutrition. Premium vitamins & supplements, bulk herbs & teas, tinctures, essential oils, local grass-fed meats, organic local produce, grains/nuts & delicious smoothies with healthy-for-you ingredients! Free wi-fi. READ MORE >>

A to Zinc Health Store & Smoothie Bar2022-11-21T13:37:15-05:00
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