Winter allergies: The allergies you didn’t know you could have

  • 28 November, 2018

When temperatures get below freezing, people with seasonal allergies to grass, tree and weed pollens get well-deserved relief from their symptoms. But if you’re still sneezing and blowing your nose … Continue Reading →


‘It’s just a cough’: Warning signs of bigger issues as you age

  • 28 November, 2018

Dry skin. Tingling feet. An aching shoulder. A lingering cough. Blurry vision. Our bodies often send out signals when something needs attention. And as we age, it can be hard … Continue Reading →


Holiday Foods with Heightened Flavor

  • 28 November, 2018

Holiday hosting is all about providing guests a cozy atmosphere, good company and, quite often most importantly, food that tastes as good as it looks. While mixing and matching quality … Continue Reading →


5 Ways to Support Your Community this Holiday Season

  • 28 November, 2018

Each year, the true spirit of the holidays can seem to get buried further beneath mountains of wrapping paper and drowned out by commercialism. However, when it comes to the … Continue Reading →


Popping Up Sweet Fall Treats

  • 30 September, 2018

When it’s time for a sweet treat, look for seasonal goodies that complement fun fall activities. For example, reach for an option like whole-grain, fluffy and crisp popcorn which can … Continue Reading →


Are Americans saving enough for retirement?

  • 30 September, 2018

The answer you get to this question will depend on who you ask. The amount households have accumulated for retirement is not hotly debated, but the amount needed in retirement … Continue Reading →


7 Ways to Help Hurricane Victims

  • 30 September, 2018

Natural disasters come in multiple forms and can quickly devastate many lives in a matter of moments. While they all can cause nightmares for those affected, few are as powerful … Continue Reading →


Stretch Yourself: Getting older is not for the weak

  • 30 September, 2018

If you have been on this planet for more than five decades, you have likely seen your share of injury, illness or chronic pain. What no one ever told you … Continue Reading →


Do you have Peripheral Neurophathy?

  • 30 September, 2018

Peripheral Neurophathy is a condition that usually begins in the feet and lower legs, but over time, can advance into the hands & fingers. Peripheral neuropathy is a result of … Continue Reading →


Quilts of Valor

  • 28 July, 2018

Wrapped in their very own Quilt of Valor, veterans across the nation have been receiving gifts of love and appreciation from quilters since this nationwide grassroots program started in 2003. … Continue Reading →