The China Study: Benefits of a Whole-Food, Plant-Based DIet

  • 3 February, 2020

Eat more protein, eat less carbs, eat chocolate, no grains, eat organic, eat whatever you like, eat only raw.  I’m exhausted just thinking about all the do’s and don’ts, and … Continue Reading →


Valentine’s Day eats and treats: Sweet, Luscious Snacks for Loved Ones

  • 3 February, 2020

Valentine’s Day naturally brings thoughts of hearts, flowers, sweetness and love. Because it also occurs during American Heart Month, it’s a perfect opportunity to start taking care of your own … Continue Reading →


Men’s Health Matters: 5 tips to maintain overall wellbeing

  • 3 February, 2020

While family history and age cannot be changed, there are everyday steps men can follow to take charge of their health, including prostate health, and maybe even prevent problems down … Continue Reading →


5 Tips to Refresh Your Home in the New Year

  • 3 February, 2020

Each new year gives you the chance to reset and start new routines. When you’re considering new approaches to healthy living – whether eliminating or adding habits to improve your … Continue Reading →


How AI is Transforming Life at Home by Thinking of You

  • 27 November, 2019

We all love the idea of having a washer, refrigerator or smart appliance that gives us important messages and guides our next steps. But not all smart technology is alike. … Continue Reading →


7 ways to protect yourself from Medicare fraud

  • 27 November, 2019

Every year, many seniors are targeted by scammers who want to steal their Medicare numbers to do things like rack up fake health care charges and commit identity theft. These … Continue Reading →


The Perfect Sauce to Pair with a Roast

  • 27 November, 2019

Creating a crowd-pleasing holiday center-piece starts with choosing a flavorful, tender cut of meat. This year, you can make a holiday roast to remember with an elegant cut from Omaha … Continue Reading →


Primary Care

  • 27 November, 2019

When was the last time you saw a doctor when you weren’t feeling under the weather? You visit a doctor when you have a sore throat or when you’re injured, … Continue Reading →


5 reasons dental implants will make you smile

  • 27 November, 2019

For millions of individuals who are missing teeth, smiling is no easy task. The decision to get dental implants can prove to be life-changing. Dr. Natalie Wong, president of the … Continue Reading →


Home Safety Checks: Reducing Your Fall Risks

  • 27 November, 2019

Senior adults are at an increased risk of falling within their home or community settings. Often times such falls can result in hospital admissions, orthopedic surgeries, or even head injuries. … Continue Reading →