Improve Heart Health with Daily Nutrition from a Refrigerator Staple

  • 2 October, 2020

Add 100% orange juice to family recipes and routines Taking care of your heart requires a commitment to the right routines and smart decisions, but it doesn’t have to be … Continue Reading →


Are you a classic or a jalopy?

  • 2 October, 2020

Do you ever look around and see people your age that seem much younger, spryer, more energetic than you? They are cruising around, enjoying their lives, looking and feeling much … Continue Reading →


It’s Time for Medicare Enrollment

  • 2 October, 2020

If you are about to turn 65, retired and are taking Social Security payments, enrollment in Medicare will be automatic as of the first day of your 65th birthday month. … Continue Reading →


Improve Range of Motion with INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION

  • 2 October, 2020

Instrument Assisted Soft Tissue Mobilization (IASTM) is a modern form of traditional Chinese medicine. IASTM is a non-invasive treatment where a therapist uses uniquely designed stainless steel tools to break … Continue Reading →


What Happened to The Family Doctor?

  • 24 July, 2020

How many people remember the family doctor who came carrying a black bag and had a familiar face everyone knew? He knew your parents or grandparents and treated them for … Continue Reading →


Professional Skin Therapy for Your Health

  • 24 July, 2020

What is a professional skin therapist and why should you see one? This is a question I hear a lot. A professional skin therapist is a state licensed professional that … Continue Reading →


Support Your Immune System with Grapes

  • 24 July, 2020

Boosting immune function through a healthy diet has become an important new focus for many people these days. One key dietary recommendation is to eat more fruits and vegetables each … Continue Reading →


5 Ways Youth Can Connect Food Choices to a Healthier Planet

  • 24 July, 2020

Although many young people care deeply about global issues like food and the environment, they don’t necessarily see these matters as connected. By learning more about the source of their … Continue Reading →


How does telehealth really compare to in-person health care?

  • 24 July, 2020

Following the outbreak of the COVID-19 pandemic in the United States, the adoption of telehealth services has been on the rise and people are turning to digital technology more than … Continue Reading →


4 ways to help keep your dog protected and happy this summer

  • 24 July, 2020

With the country beginning to reopen, don’t forget about your pet. While you return to your favorite summer activities including hiking and swimming with your dogs, it is important to … Continue Reading →