Share the Journey
to Highroads Living
and join me as we Explore the beauty
of the Southern Appalachian Mountains.
I’m Kathleen Painter and for many years
I’ve guided people to enjoy our unique destination
and making this beautiful region a place they call home.
Please join me as I share my love of regional food,
health and continue my travels in the
Highroads of Mountain Life!
Natural Appalachian Remedies for Common Cold Symptoms
Congestion, Cough, and Soar Throat? There're Appalachian Remedies for That! Deep winter months often bring deep coughs and other common cold symptoms. Luckily, the forests of Appalachia have supplied their inhabitants with medicinal remedies
