How to use the 6 dimensions of wellness to choose senior living

  • 1 June, 2020

“Life is a great big canvas, and you should throw all the paint on it you can,” wrote Danny Kaye, beloved Hollywood performer. Kaye’s advice certainly reflected his colorful career. … Continue Reading →


Upgrade Your Outdoor Living Space

  • 1 June, 2020

Home improvement projects aren’t limited to indoors. In fact, not only can upgrades to areas outside the house expand your livable space, they can also increase your home’s value. Outdoor … Continue Reading →


Melanoma Can’t Wait – What Everyone Should Understand About This Deadly Cancer

  • 1 June, 2020

While the summer months often serve as an important reminder on the dangers of sun exposure, many people may not realize that skin cancer can happen to anyone at any … Continue Reading →


Reduce Your Risk of Another Heart Attack or Stroke

  • 1 June, 2020

After a heart attack or stroke, as many as 1 in 4 survivors will have another one. However, lifestyle changes and working closely with your doctor to manage your health … Continue Reading →


Healthy, Easy Treats

  • 1 June, 2020

Snacks are a way of life for people of all ages. Creating nutritionally balanced snacks at home can make for a happy and healthy day. Planning snacks that are as … Continue Reading →


Fuel your fitness at home: 5 tips and tricks

  • 1 June, 2020

Face it, finding time to achieve your fitness goals while balancing work and home life can be a struggle. However, while many people are spending more time at home, here’s … Continue Reading →


Practical Tips for Caregivers Facing a Pandemic

  • 1 June, 2020

Whether your role as a caregiver has you looking out for an elderly relative, children or both, chances are good that you’ve worried about how the COVID-19 pandemic may continue … Continue Reading →


Coronavirus (COVID-19) Symptoms

  • 24 March, 2020

Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 1029 (COVID-19) cases. The following symptoms may appear 2-14 days after exposure.* Fever • … Continue Reading →


Keeping Healthy, Mentally & Physically

  • 24 March, 2020

The last few months have been some of the scariest in recent history. The onset of Coronavirus (COVID-19) has everyone frightened and maintaining a 6-foot radius of “social distance”. We … Continue Reading →


Practical Measures for Staying Healthy

  • 24 March, 2020

Historically, winter is a time of colds, flus, and health challenges. It’s been speculated that this is because we are inside much more, and so are less exposed to Vitamin … Continue Reading →