Coronavirus (COVID-19) Symptoms

  • 24 March, 2020

Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 1029 (COVID-19) cases. The following symptoms may appear 2-14 days after exposure.* Fever • … Continue Reading →

Keeping Healthy, Mentally & Physically

  • 24 March, 2020

The last few months have been some of the scariest in recent history. The onset of Coronavirus (COVID-19) has everyone frightened and maintaining a 6-foot radius of “social distance”. We … Continue Reading →

Practical Measures for Staying Healthy

  • 24 March, 2020

Historically, winter is a time of colds, flus, and health challenges. It’s been speculated that this is because we are inside much more, and so are less exposed to Vitamin … Continue Reading →

2 plant-based, easy-to-prep recipes

  • 24 March, 2020

A study of 40,000 French adults found that people who meal prepped at least a few days were less likely to be overweight and more likely to stick to nutritional … Continue Reading →

5 Ways to Improve Your Heart Health

  • 24 March, 2020

If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the leading cause of death for … Continue Reading →

‘It Impacts Weight, Sleep and Mental Health’: What You Need to Know About Your Thyroid

  • 24 March, 2020

Michele Adams is quick to say, “I don’t want to throw anyone under the bus,” but it took her being hit by a car for her thyroid disease to finally … Continue Reading →

Community Health & Wellness Expo Gift Basket Winner

  • 19 March, 2020

Congratulations to our Winner Louis Ehlers of Gainesville, GA who won our “Homemade Mountain Jellies, Honey & Preserve” Gift Basket. We love attending our Community Health & Wellness Expos to … Continue Reading →

The Best Fall Prevention Program

  • 3 February, 2020

The best fall prevention program consists of exercises designed to improve strength, balance, agility and coordination. Please remember to consult your physician before beginning any workout program, and if you … Continue Reading →

Get the spring back in your step!

  • 3 February, 2020

Spring has finally sprung. The trees are budding, the flowers are blooming, and sunshine lingers a few more minutes every day. It’s time to shed our winter coats. Spring is … Continue Reading →

CBD and Your Pets

  • 3 February, 2020

When it comes to your pet, you’d do anything for them. That’s why when they are in pain and discomfort, relieving that is of your top priority. Using pure CBD … Continue Reading →